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Do You want to look for 7 years younger? It's time to have sex!

 

Having An Active Sex Life Can Make You Look Younger


British researchers said that the stunning "anti-aging" effect has regular sex. They have given to all men and women such recommendations on the basis of a new study [and five other health benefits of sex].

Currently the development of anti-ageing medicine is becoming more popular. To slow down the aging process, scientists are developing and testing new products and stem cell technologies. But the Dr. David Weeks told the British Psychological Conference on the problems of older people: "You will look younger than 7 years old, if you have a regular sex for at least the last two or three years.

Awesome Sex Life After 60

Dr. Weeks laments that people aged 60-65 years shy of having sex, though the condition of health still quite allows: "It is a stereotype of a society, with which it is necessary to struggle. The people began to live longer, and, accordingly, should longer keep sexual activity. Retirement - it is not a reason to limit the love relationship. On the contrary - the time for a personal life becomes greater. "

In addition, since 1997, Dr. David Weeks and his colleagues carried out a study which found that regular sex promotes the disappearance of excess fat, increased brain activity, stable work of the heart, kidneys, liver and spleen.

David Weeks said: "The results of our study showed that women and men have kept an active sex life, look for 5-7 years younger than their peers who have sex infrequent and irregularly." Weeks refers to one more study of Welsh scientists that the risk of premature death by 50% lower among men who have orgasms twice a week or more often than those who have sex less than once a week.

Some expert opinion

Sex - is the brightest part of the active life, belonging to a generation of young people. It does not matter how old you are. You know that the true impotence occurs only in 7-10% of cases. The main reason of erectile dysfunction - or vascular disease (and you just have to choose the right therapy), or fear, or - the voluntary renunciation of sex because of "age." I fully agree that regular sex prolongs life and makes you look younger.

There is another study: premature deaths from heart attacks and strokes at the age of 45-50 years occur in those men whose sex life has no regular basis and there are long breaks - or too often, or nothing. It's like a sports training: it is necessary to find his rhythm and follow it regularly. Excessive loads undermine the heart, "desolation" - weakens the muscle and vascular tone.

Active sex life keeps you young

By the way

 

5 advantages for the health of sex

 

1. Lovemaking during in our body produces endorphins, which are not only the hormone of happiness and well-being, but also natural painkillers.

 

2. Sex - a great workout for the vessels. During sex, improves blood circulation.

 

3. Release of sex hormones, stimulates the formation of substances (releases the human growth hormone), moisturizing the skin. Due to this better start to grow hair, they become dense and lush, because the hair follicles get more power. In addition, stronger muscles of the face are reduced, and there is a powerful lymphatic drainage, tells The Telegraph.

 

4. During orgasm produces the hormone serotonin, which allows the body to actively cope with stress. In addition, he is responsible for the proper transmission of nerve impulses in the brain.

 

5. The University of Pennsylvania study was made, according to the results of which the people who have sex once or twice a week, the amount of antibody called "immunoglobulin A" one-third higher than that of those who engage in them less frequently. These antibodies are known for the fact that they boost the immune system and reduce the risk that you get a cold or E. coli.



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